For individuals looking for a program to address specific needs associated with issues that are prevalent in school-aged children and adolescents. These programs are structured and have a beginning and an end.
Anxiety and Stress
Learn effective techniques to manage anxiety and stress.
The therapy sessions provide a safe and supportive
environment to explore the root causes of the anxiety and
stressors which are often debilitating.
Enhance communication skills, effective conflict resolution,
and nurture intimacy with expert guidance. This will enable your child to
forge deeper and more meaningful connections with loved ones,
friends and others.
Regain control and overcome dependence on recreational
drugs or alcohol with evidence-based treatments that
address the underlying causes, develop coping skills, and offer
support towards recovery.
Learn to identify and challenge negative self-talk. Explore where negative beliefs about self came from and set realistic expectations. Our therapists will help your child recognize that their journey is unique and to avoid comparisons.
This program will enable your child to take back control of their digital life and discover how to unplug for a balanced lifestyle. Our specialized program provides effective strategies to manage screen time, online gaming, and cultivate healthier online habits.
Students will develop tools and techniques to manage attention, regulate emotions, and strengthen relationships. They will build practical skills to balance daily demands, improve concentration, and navigate life’s opportunities with greater confidence and success.
